I’m here to create a space where you can feel completely at ease sharing what’s on your mind 🧠💬. As a counsellor and psychotherapist, I use a blend of trusted methods and heartfelt empathy 💙 to help you navigate challenges, understand your emotions, and become the best version of yourself 🌱.

Whether you're dealing with anxiety 😟, stress 😤, depression 😞, relationship issues, or self-esteem concerns, I’m here to help. My approach includes:

1. Cognitive Behavioral Therapy (CBT) 🧠 to challenge negative thought patterns
2. Mindfulness-based Therapy 🧘‍♀️ to build present-moment awareness
3. Solution-focused therapy 🎯 to tackle specific goals
4. Emotion-Focused Therapy 💖 to deepen emotional understanding.

Let’s start this journey toward healing and growth together 🌟!

<p>Helping you navigate life’s complexities with care and clarity. 🌟🧠</p>

Ms Priya Parwani

Welcome to insights, where we transform mental health care from daunting to delightful. Think of us as your personal guide through the maze of mental wellness, blending top-tier expertise with a splash of empathy. We don’t do one-size-fits-all—our therapy is as unique as you are, designed to fit your life like your favorite pair of jeans. At Insights, we’re shattering barriers and erasing stigma, making support as natural and accessible as grabbing a coffee with a friend. Join us to turn mental health challenges into personal victories, proving that the journey to well-being can be both empowering and enjoyable.

Select a Practitioner & Book your session with Insights: Mental Wellness Solutions for All

Ms Priya Parwani